Healthy Eating

Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious, and satisfying meals, snacks, and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.

Food Allergies

We take pride in serving you wholesome ingredients, preparing recipes accurately, and providing nutritional analysis and ingredient statements through our online menus and nutrition calculator. From our general manager to our front line servers, we work carefully to address food allergies, celiac diets, or other special dietary needs.

We want to meet one-on-one with anyone who has individual dining needs to ensure that your dining experience is safe, delicious, and social.

Meet the Dietician: Chelsea Champagne, RD, LDN

Did you know that we have a Dietitian who is available to assist students navigate the cafe and manage their food allergies, sensitivities, or other special dietary concerns? Chelsea Champagne RD, LDN is available to answer questions regarding food allergies and dietary concerns. Feel free to reach out to her to inquire about topics such as:

  • Food allergies, celiac disease, diabetes, or other special dietary needs
  • Eating healthy on campus
  • Vegan and vegetarian nutrition
  • Weight management

Chelsea has a passion for leading a healthy lifestyle and empowering people of all ages to reach their healthiest potential through food and nutrition. She works with students, faculty, and staff to encourage a healthy and holistic lifestyle. Chelsea also assists students on campus that have dietary restrictions, helping them become more comfortable in their new dining environment.  Students can also gain healthful knowledge by visiting Chelsea’s health and wellness events or by following her monthly nutrition newsletter.

Contact Chelsea at: chelsea.champagne@sodexo.com or at (207) 780-5420.

Mindful

Mindful is Sodexo’s health & wellness approach that helps you make healthy choices second nature! We are committed to creating healthy environments for our customers. Central to this effort is providing healthy, nutritious foods. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions, and clarity in message so that you can make Mindful choices!

Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.

Gluten-Free

A variety of gluten-free items across campus and can accommodate customers with foods that are free from gluten-containing ingredients and protected against cross-contact with gluten.

Vegetarian

Menu items with the vegetarian icon contain no meat, fish or poultry, or any meat products such as soup base. Our vegetarian offerings meet the needs of lacto-ovo vegetarians and may include eggs and/or dairy products. 

Vegan

Vegan offerings contain no meat, fish, eggs, milk or other animal-derived products such as honey.